by Louise Welsby | Apr 1, 2022 | News
As the weather begins to warm up, the birds start to sing again and new life peeps through in nature, it’s time to harness the spring in your step (pardon the pun!). There’s more daylight as the clocks go forward, and the brighter weeks trigger a serotonin boost which...
by Louise Welsby | Mar 25, 2022 | News
There’s no doubt that physical exercise is essential for staying healthy as we grow older. In fact, there’s no doubt that physical exercise is essential for staying healthy at any age. We all know that getting off the sofa and getting outside for half an hour or so...
by Louise Welsby | Mar 21, 2022 | News
33,600 Oxygen masks and tubes have been donated by Bridgnorth business, ClearO2, to help rebuild hospitals in Ukraine. The donation is the latest example of British businesses digging deep to do what they can to support the worsening tragedy in Ukraine. ...
by Louise Welsby | Mar 9, 2022 | News
It’s not a recognised medical condition or scientific term, but brain fog is now as much a part of our lexicon as furlough and lockdown. And for largely the same reasons. Short-term memory loss, poor concentration, an inability to focus and lack of mental clarity are...
by Louise Welsby | Mar 4, 2022 | News
Mother’s Day is on Sunday 27th March and it is an opportunity for us to celebrate, spoil and honour the mother figures in our lives. Inspired by the Gift of the Year Awards, we have compiled a list of the very best health and beauty gifts for you to treat your mother...
