by Libby | Mar 17, 2021 | News, Uncategorized
In the UK, it’s been compulsory to wear a face covering or mask on public transport since June last year, and in public places where it’s hard to remain socially distanced, since July. It came as a shock, right? Who would have thought that carrying a mask would become...
by Libby | Mar 12, 2021 | News, Uncategorized
A recent study conducted by a big beauty brand reported that 82% of women are wearing less make-up since lockdown began. But while the cosmetics industry has seen a huge dip in sales since March last year, conversely, the skincare market is very much on the up....
by Libby | Feb 28, 2021 | News, Uncategorized
There’s nothing like time spent outside to soothe your soul and make your heart sing. Whatever the weather. And it’s not just hearsay. Studies have proved that even a short stroll through the woods is beneficial to your mental and physical health, can lower blood...
by Libby | Feb 16, 2021 | News, Uncategorized
Self-care is a term that didn’t really exist much before March 2020. But as the months at home have ticked by and our lives as we know them have been thrown into a tailspin, the media, charities, schools and employers have been taking ‘self-care’ far more seriously....
by Libby | Jan 27, 2021 | News, Uncategorized
Dancing feels good, doesn’t it? As the music motivates you to move, floods of endorphins are released into your body and the emotional centre of your brain lights up. Couple that with the fact it lowers cortisol levels and it’s easy to see why most of us rate...
by Libby | Jan 11, 2021 | News, Uncategorized
It’s difficult to imagine a worse time to be doing anything other than donning clean pyjamas, hunkering down, binging Netflix and eating your own body weight in chocolate, than during a global pandemic. In the middle of winter. In fact, many of us entered full-on...
