by Louise Welsby | Jan 13, 2022 | Uncategorized
Blue Monday is thought to be the most depressing day of the year, situated, as it is, in the middle of the long month of January, a month synonymous with debt, bad weather and misery… Blue Monday has become a regular event in the calendar, regarded as an opportunity...
by Louise Welsby | Jan 7, 2022 | Uncategorized
So, we are a week into 2022. How are those New Year’s resolutions working out for you? What have you promised yourself this year? For us here at ClearO2 HQ, we have made a pact to focus on our health and wellbeing. Not in terms of demanding resolutions, but instead...
by Louise Welsby | Dec 14, 2021 | Uncategorized
We have spoken a lot about the importance of prioritising your self-care this year and, if you have somehow managed to navigate these trying times and stay zen, then why not treat someone you love to a thoughtful wellbeing gift this Christmas? The helpful elves at...
by Louise Welsby | Dec 10, 2021 | Uncategorized
It would be fair to say that for most of us, last year’s Christmas party season was a bit of a damp squib. 2020 – the year that Santa not only donned his bright red suit, but also hand sanitiser, a face mask and surgical gloves. The year that UK newspapers told us...
by Louise Welsby | Dec 6, 2021 | Uncategorized
For most of us, Christmas time is a welcome opportunity to get together with family and friends, exchange gifts, enjoy some time away from work, and generally eat, drink and make merry. But not everyone feels the same way about the festive season. In fact, for some it...
by Louise Welsby | Dec 1, 2021 | Uncategorized
If there is one thing we have become accustomed to over the past 18 months, it is being outside. Lockdown taught us to walk again and appreciate the outside. From wintery walks to long distance runs, the great outdoors has provided us with much needed solace. Winter...
